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“There can be a whiff of the 1980s about electronic exercise equipment. But EMS training system Exerceo claims to deliver 21st century results.
“Seven Fitness Trends to know in 2018
Mr Tom Holland used EMS to power up for Spider-Man (…) while Mr Usain Bolt was also an early adopter”
“Your muscles do all the work without the monotony of hours in the gym…the pain is worth the gain”
“It was awful, but what a workout. I mean, I’m writing this the next day and I can’t really move my arms, but I’m still going back next week.”
“I’d recommend it to anyone looking to enhance their workout. I haven’t felt this level of muscle fatigue in years and its left me buzzing for more.”
“If you are short on time, its this sort of exercise …. you will want to include in your regime.”
“After eight Exerceo sessions i can go heavier with overhead presses than i could before the classes and i now regularly hold planks for over two months”
“Although classes are expensive, its worth it becuase, in terms of muscle growth, its up to five times more effective than traditional strength training with weights”
“The electricity felt welcome, warm and nice. I felt my muscles working harder and being stimulated. It was great.”
“Utilising only basic bodyweight exercises, the sessions are gentle on the joints yet still work 90% of your muscles.”
“If you want to take a serious approach to weight loss in a small amount of time I highly recommend this all-pain all-gain extreme exercise.”
“The electric impulses made everything feel soooooo much more intense. Like 21 thousand times more intense plus a billion.”