How does EMS Training work? Follow our blog to keep up to date with new news about EMS training, EMS research and tips on how to get and keep the body you’ve always wanted. 


Improve Your Wellbeing EMS training is used for rehabilitation after injury, increased fitness, and improved ability in particular sports, however its benefits can be physiological [...]

EMS to Look Good

EMS to Look Good The benefits of an EMS workout on your fitness levels and sports performance are well documented. Anyone can use this technologically [...]

Clinical Studies

Clinical Studies Research from Bayreuth University in Germany reported the following results after a six week training program with EMS. Other studies are also reported below. 88% [...]

EMS with Brittle Bones

EMS with Brittle Bones A workout can be tough on those with sore joints, brittle bones, and osteoporosis. For those that still want to keep [...]

EMS for Physiotherapy

EMS for Physiotherapy EMS therapy is commonly used by people wanting to improve their fitness and body image in an effective, safe, and speedy way. [...]

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