Book an EMS Trial Session for £20

Please click the button below to buy your trial for £20
•
Please note that you cannot book your trial online, but we will contact you shortly after your purchase to find a suitable slot for you
•
You can also send us an email to bookings with your preferred day and time
•
Don’t forget to sign up for our Newsletter to keep up to date with all our news and offers

BOOK NOW

What to expect in your first session:

ARRIVAL / 5 MINS

Arrive for your booked appointment, where you will be given a quick briefing on EMS, and asked to sign a disclaimer.

You will be directed to our changing room to put on a cotton suit (provided by Exerceo) which is used in conjunction with the equipment.

GEAR UP / 3 MINS

Once changed, you will be given a specially fitted EMS suit, which is used to conduct the electric pulses to your body.

The trainers will help you put on the suit, and will ensure that it comfortably fits your body.

SESSION / 20 MINS

Your trainer will lead you through a series of exercises, designed to stimulate different muscle groups. If this is your first EMS trial session, you will be given pre exercise instructions before the workout starts.

The intensity of impulses will be varied according to your fitness level and goals. A short relaxation stage will be added to your workout.

POST WORK OUT / 5 MINS

Enjoy a refreshing shower after your workout.

We will lend you a clean towel so you can enjoy the rest of your day feeling clean and energised!

ALREADY A CLIENT? CLICK TO BOOK A SESSION   
   BOOK NOW