EMS training isn’t just about working out. Electro muscle stimulation has been proven to aid in recovery and rehabilitation, which is why we created our RCVR sessions. After a hard workout, you can often be left sore for days, but with RCVR sessions that reduce muscular tension and increase blood flow and circulation, you can recover faster than rest alone. RCVR is not just for recovering from workouts, though. EMS has been shown to help with pain by and. to stimulate the production and release of endorphins, which can help with those who suffer from chronic conditions. When recovering from brain injuries such as stroke, EMS can help with restoring links between the mind and body.